You will find guides, tips, and valuable information straight out of MY DIVA DIET: A Woman's Last Diet Book! Plus some added info!
xo Super Diva and Paw
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MY DIVA DIET addresses the root causes of why we are overweight and not at our full potential for optimal health. These comprise the Five Fa... -
The wide-ranging health benefits of regular exercise include reducing the risk of heart disease, high blood pressure, osteoporosis, diabetes... -
Factor #3: Quality and Purity of Calories You should always monitor the quality and purity of your calories. This is crucial—not only for f... -
The Foam Roller is an effective, inexpensive, and light weight peice of exercise equipment that can be used in a variety of ways! Foam ro... -
Factor #4: Restrictive and Unbalanced Dieting Because most women look for quick-fix solutions to our obesity and poor-health epidemic, we b... -
In 1989 I had just won my first bodybuilding show, Ms. San Luis Obispo, and a friend of mine told me about a show called American Gladiators... -
VEGG: Lack of exercise, always inactive and lazy Americans’ attitudes toward exercise reflect other values in our culture today: we have gro... -
Diva Golden Omelet 1 whole egg + 2 egg whites 1/2 Roma tomato, chopped 4 asparagus tips, cooked and chopped into small pieces 1 Tbsp. Roman... -
E.C.L -- Empower * Challenge * Legacy The MY DIVA DIET Mission is to empower women so that they can get into great shape, to challenge them... -
What is a Swiss ball? Swiss balls are large, heavy-duty inflatable balls with a diameter of 45 to 75 cm (18 to 30 inches). The Swiss Ball i...
WRITER FOR Blogcritics Magazine
FROM 2008 UNTIL 2012
About Me
- SUPER FIT DIVA
- Hello, I'm Super Fit Diva, your Fitness Superhero ready to expose, attack and defeat the "diet, exercise, and eco-villains." SUPER FIT KIDS: A Cartoon Campaign...Fitness Superheroes enlisting our youth to expose, attack and defeat the "diet, workout and eco-villains," and move our country toward health, wellness, a fit nation and a “greener” planet.
EXPERT AUTHOR
Why Do American Women Get Fat and What You Can Do About It!
MY DIVA DIET: A Woman's Last Diet Book
www.MyDivaDiet.com
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